Alpha BRAIN is a nootropic supplement that is marketed by Onnit Labs as a way to improve cognitive function. It contains a blend of natural ingredients, including L-theanine, phosphatidylserine, and alpha-GPC, which have been shown to have some cognitive benefits.
What is Alpha BRAIN?
Alpha BRAIN is a proprietary blend of ingredients that is designed to boost brain power and improve cognitive function. The key ingredients in Alpha BRAIN include:
- L-theanine: A naturally occurring amino acid that is found in green tea. L-theanine has been shown to improve cognitive function, reduce stress, and promote relaxation.
- Phosphatidylserine: A phospholipid that is found in the brain. Phosphatidylserine has been shown to improve memory, learning, and focus.
- Alpha-GPC: A precursor to acetylcholine, a neurotransmitter that is involved in memory, learning, and cognitive function. Alpha-GPC has been shown to improve cognitive function, especially in older adults.
How does Alpha BRAIN work?
Alpha BRAIN works by increasing the production of alpha brain waves. Alpha brain waves are associated with a state of relaxed alertness and focus. When alpha brain waves are high, we are able to concentrate better, learn more effectively, and be more productive.
Benefits of Alpha BRAIN
Alpha BRAIN has been shown to have a number of benefits for cognitive function, including:
- Improved memory
- Enhanced learning ability
- Increased focus and concentration
- Improved cognitive processing speed
- Reduced stress and anxiety
- Better athletic performance
Clinical studies
Alpha BRAIN has been the subject of a number of clinical studies, which have shown that it can be effective for improving cognitive function. In one study, Alpha BRAIN was shown to improve recent verbal memory and executive function in healthy adults. In another study, Alpha BRAIN was shown to improve cognitive function and athletic performance in athletes.
Safety and side effects
Alpha BRAIN is generally considered to be safe for most people. However, some people may experience mild side effects, such as headaches, nausea, and dizziness. It is important to talk to your doctor before taking Alpha BRAIN, especially if you have any underlying health conditions.
Conclusion
Alpha BRAIN is a nootropic supplement that has been shown to improve cognitive function in clinical studies. It is made with all-natural ingredients and is generally considered to be safe for most people. If you are looking for a way to boost your brain power and improve your cognitive function, Alpha BRAIN may be a good option for you.
